Your Personal Trainer Now
[Note: In this June 10, 2012 1st draft this item
is a repeat from early in the book. Next
draft, this week, it will be the same as the video, below, but transcribed text
and interspersed graphics].
At the end of this book, at the end of these essays is
detailed text to introduce you to the Personal Trainer, and to its use, as well
as supporting videos.
However, first you should read each of the 95
characteristics, that you can use your Trainer to build into you, more
strongly.
But to give yourself a context for where this is headed,
watch this video, now, first, before going further [note, you must be online]:
Getting Acquainted
[This will be a new video, transcription, interspersed
graphics, and your spreadsheet for many times a day self-rating, shaping,
praying, meditating. It is likely to be
done by Wednesday evening, giving you enough time to read the Characteristics,
Essays and view selected videos.]
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